Charles Hildebrand 1:00:00 row
13,417m
Meters
1:00:00.0
Time
2:14.1
Pace
792
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 112 |
November 19, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,417m | 2:14.1 | 145 | 798 | 19 | 151 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 143 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 149 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 152 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 150 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 148 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 155 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 153 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 150 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 152 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 153 |
| 55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 151 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 162 |
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Workout Graph
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