Charles Hildebrand 12:53 row
3,024m
Meters
12:53.4
Time
2:07.8
Pace
187
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 105 |
November 23, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.4 | 3,024m | 2:07.8 | 167 | 876 | 20 | 147 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 149 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 160 |
| 12:53.4 | 669m | 2:09.5 | 161 | 853 | 20 | 133 |
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