Charles Hildebrand 10:10 row
2,304m
Meters
10:10.9
Time
2:12.5
Pace
137
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 99 |
November 30, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,304m | 2:12.5 | 150 | 816 | 20 | 148 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 137 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 158 |
| 10:10.9 | 33m | 2:45.1 | 78 | 567 | 11 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.