Charles Hildebrand 5:08 row
1,195m
Meters
5:08.4
Time
2:09.0
Pace
73
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 114 |
December 01, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,195m | 2:09.0 | 163 | 860 | 19 | 139 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 146 |
| 5:08.4 | 25m | 2:48.0 | 74 | 554 | 7 | 133 |
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