Charles Hildebrand 500m row
500m
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
109
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 115 |
December 05, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 30 | 109 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 38 | 109 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 36 | |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 | |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 28 | |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 27 |
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Workout Graph
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