Charles Hildebrand 5:40 row
1,312m
Meters
5:40.2
Time
2:09.6
Pace
80
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 116 |
December 05, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.2 | 1,312m | 2:09.6 | 161 | 852 | 20 | 150 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 164 |
| 5:40.2 | 115m | 2:54.7 | 66 | 525 | 16 | 137 |
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