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Charles Hildebrand 1:00:00 row

12,891m

Meters

1:00:00.0

Time

2:19.6

Pace

733

Calories

135

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate20
Stroke Count1236
Drag Factor114

December 09, 2022 05:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,891m 2:19.6 129 742 20 135
2:00.0 411m 2:25.9 112 687 19 121
4:00.0 429m 2:19.8 128 740 20 127
6:00.0 433m 2:18.5 132 752 20 131
8:00.0 433m 2:18.5 132 752 20 132
10:00.0 433m 2:18.5 132 752 19 131
12:00.0 440m 2:16.3 138 775 20 135
14:00.0 438m 2:16.9 136 768 20 132
16:00.0 432m 2:18.8 131 749 20 130
18:00.0 426m 2:20.8 125 731 21 129
20:00.0 435m 2:17.9 133 759 20 133
22:00.0 419m 2:23.1 119 710 20 130
24:00.0 436m 2:17.6 134 762 21 137
26:00.0 391m 2:33.4 97 633 19 122
28:00.0 466m 2:08.7 164 864 21 144
30:00.0 419m 2:23.1 119 710 22 134
32:00.0 370m 2:42.1 82 582 20 121
34:00.0 423m 2:21.8 123 722 21 132
36:00.0 407m 2:27.4 109 675 20 129
38:00.0 423m 2:21.8 123 722 20 139
40:00.0 444m 2:15.1 142 788 22 141
42:00.0 411m 2:25.9 112 687 21 134
44:00.0 444m 2:15.1 142 788 22 143
46:00.0 423m 2:21.8 123 722 20 143
48:00.0 418m 2:23.5 118 707 21 140
50:00.0 450m 2:13.3 148 808 21 148
52:00.0 435m 2:17.9 133 759 21 145
54:00.0 402m 2:29.2 105 662 21 134
56:00.0 452m 2:12.7 150 814 21 149
58:00.0 471m 2:07.3 169 882 23 155
1:00:00.0 478m 2:05.5 177 909 23 158

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Workout Graph

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