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Charles Hildebrand 1:00:00 row

13,680m

Meters

1:00:00.0

Time

2:11.5

Pace

815

Calories

147

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate21
Stroke Count1261
Drag Factor114

December 11, 2022 05:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,680m 2:11.5 154 828 21 147
2:00.0 437m 2:17.2 135 765 20 124
4:00.0 455m 2:11.8 153 825 20 133
6:00.0 452m 2:12.7 150 814 20 137
8:00.0 451m 2:13.0 149 811 20 137
10:00.0 459m 2:10.7 157 839 21 141
12:00.0 456m 2:11.5 154 828 21 141
14:00.0 461m 2:10.1 159 846 20 143
16:00.0 455m 2:11.8 153 825 21 142
18:00.0 456m 2:11.5 154 828 21 142
20:00.0 462m 2:09.8 160 849 21 147
22:00.0 460m 2:10.4 158 842 21 148
24:00.0 452m 2:12.7 150 814 21 147
26:00.0 459m 2:10.7 157 839 21 148
28:00.0 460m 2:10.4 158 842 21 149
30:00.0 456m 2:11.5 154 828 22 149
32:00.0 454m 2:12.1 152 821 21 148
34:00.0 454m 2:12.1 152 821 21 150
36:00.0 452m 2:12.7 150 814 21 151
38:00.0 457m 2:11.2 155 832 22 152
40:00.0 450m 2:13.3 148 808 21 152
42:00.0 454m 2:12.1 152 821 21 151
44:00.0 459m 2:10.7 157 839 21 153
46:00.0 458m 2:11.0 156 835 21 155
48:00.0 456m 2:11.5 154 828 22 154
50:00.0 456m 2:11.5 154 828 21 156
52:00.0 452m 2:12.7 150 814 21 155
54:00.0 454m 2:12.1 152 821 21 156
56:00.0 454m 2:12.1 152 821 21 156
58:00.0 463m 2:09.5 161 853 22 159
1:00:00.0 479m 2:05.2 178 912 22 163

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Workout Graph

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