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Charles Hildebrand 1:00:00 row

13,392m

Meters

1:00:00.0

Time

2:14.4

Pace

782

Calories

144

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate20
Stroke Count1256
Drag Factor113

December 12, 2022 05:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,392m 2:14.4 144 796 20 144
2:00.0 445m 2:14.8 143 791 20 130
4:00.0 459m 2:10.7 157 839 20 139
6:00.0 459m 2:10.7 157 839 21 143
8:00.0 461m 2:10.1 159 846 22 145
10:00.0 456m 2:11.5 154 828 21 145
12:00.0 453m 2:12.4 151 818 21 144
14:00.0 454m 2:12.1 152 821 21 144
16:00.0 453m 2:12.4 151 818 21 145
18:00.0 447m 2:14.2 145 798 20 143
20:00.0 447m 2:14.2 145 798 21 144
22:00.0 426m 2:20.8 125 731 20 140
24:00.0 449m 2:13.6 147 804 21 142
26:00.0 437m 2:17.2 135 765 21 139
28:00.0 446m 2:14.5 144 794 21 144
30:00.0 456m 2:11.5 154 828 21 147
32:00.0 416m 2:24.2 117 701 20 138
34:00.0 451m 2:13.0 149 811 21 144
36:00.0 431m 2:19.2 130 746 21 140
38:00.0 448m 2:13.9 146 801 21 146
40:00.0 444m 2:15.1 142 788 21 148
42:00.0 444m 2:15.1 142 788 21 147
44:00.0 435m 2:17.9 133 759 21 142
46:00.0 433m 2:18.5 132 752 21 147
48:00.0 420m 2:22.8 120 713 21 138
50:00.0 454m 2:12.1 152 821 21 150
52:00.0 439m 2:16.6 137 771 21 148
54:00.0 452m 2:12.7 150 814 21 149
56:00.0 447m 2:14.2 145 798 21 149
58:00.0 458m 2:11.0 156 835 21 153
1:00:00.0 472m 2:07.1 170 886 22 157

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Workout Graph

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