Charles Hildebrand 1:00:00 row

13,783m

Meters

1:00:00.0

Time

2:10.5

Pace

826

Calories

150

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate21
Stroke Count1265
Drag Factor116

December 13, 2022 05:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,783m 2:10.5 157 840 21 150
2:00.0 448m 2:13.9 146 801 19 132
4:00.0 466m 2:08.7 164 864 21 143
6:00.0 462m 2:09.8 160 849 21 144
8:00.0 465m 2:09.0 163 860 21 148
10:00.0 466m 2:08.7 164 864 20 147
12:00.0 466m 2:08.7 164 864 21 149
14:00.0 465m 2:09.0 163 860 21 148
16:00.0 463m 2:09.5 161 853 21 147
18:00.0 468m 2:08.2 166 871 21 151
20:00.0 463m 2:09.5 161 853 21 148
22:00.0 454m 2:12.1 152 821 21 147
24:00.0 458m 2:11.0 156 835 21 148
26:00.0 445m 2:14.8 143 791 21 146
28:00.0 458m 2:11.0 156 835 21 150
30:00.0 458m 2:11.0 156 835 21 150
32:00.0 453m 2:12.4 151 818 21 150
34:00.0 460m 2:10.4 158 842 22 153
36:00.0 444m 2:15.1 142 788 21 147
38:00.0 455m 2:11.8 153 825 21 150
40:00.0 460m 2:10.4 158 842 21 153
42:00.0 455m 2:11.8 153 825 22 152
44:00.0 456m 2:11.5 154 828 21 153
46:00.0 461m 2:10.1 159 846 21 157
48:00.0 458m 2:11.0 156 835 22 155
50:00.0 460m 2:10.4 158 842 21 156
52:00.0 453m 2:12.4 151 818 21 155
54:00.0 461m 2:10.1 159 846 22 156
56:00.0 465m 2:09.0 163 860 21 158
58:00.0 464m 2:09.3 162 857 22 159
1:00:00.0 473m 2:06.8 171 890 22 163

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Workout Graph

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