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Charles Hildebrand 1:00:00 row

13,863m

Meters

1:00:00.0

Time

2:09.8

Pace

835

Calories

150

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate21
Stroke Count1265
Drag Factor116

December 14, 2022 06:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,863m 2:09.8 160 850 21 150
2:00.0 459m 2:10.7 157 839 19 131
4:00.0 475m 2:06.3 174 897 20 139
6:00.0 471m 2:07.3 169 882 20 143
8:00.0 472m 2:07.1 170 886 21 148
10:00.0 473m 2:06.8 171 890 20 149
12:00.0 471m 2:07.3 169 882 21 149
14:00.0 472m 2:07.1 170 886 21 150
16:00.0 468m 2:08.2 166 871 21 150
18:00.0 468m 2:08.2 166 871 21 149
20:00.0 465m 2:09.0 163 860 21 150
22:00.0 465m 2:09.0 163 860 21 150
24:00.0 465m 2:09.0 163 860 21 150
26:00.0 473m 2:06.8 171 890 22 153
28:00.0 460m 2:10.4 158 842 21 152
30:00.0 468m 2:08.2 166 871 21 154
32:00.0 456m 2:11.5 154 828 22 153
34:00.0 462m 2:09.8 160 849 21 153
36:00.0 454m 2:12.1 152 821 21 152
38:00.0 461m 2:10.1 159 846 21 152
40:00.0 450m 2:13.3 148 808 21 152
42:00.0 453m 2:12.4 151 818 22 151
44:00.0 448m 2:13.9 146 801 21 151
46:00.0 456m 2:11.5 154 828 22 153
48:00.0 450m 2:13.3 148 808 21 154
50:00.0 450m 2:13.3 148 808 21 152
52:00.0 456m 2:11.5 154 828 21 154
54:00.0 447m 2:14.2 145 798 22 153
56:00.0 455m 2:11.8 153 825 21 155
58:00.0 468m 2:08.2 166 871 21 158
1:00:00.0 475m 2:06.3 174 897 23 161

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Workout Graph

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