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Charles Hildebrand 1:00:00 row

13,923

Meters

1:00:00.0

Time

2:09.2

Pace

844

Calories

154

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate20
Stroke Count1245
Drag Factor114

December 15, 2022 20:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,923 2:09.2 162 857 844 20 154
2:00.0 478 2:05.5 177 909 30 20 136
4:00.0 473 2:06.8 171 890 29 20 144
6:00.0 476 2:06.0 175 901 30 19 150
8:00.0 475 2:06.3 174 897 29 19 152
10:00.0 476 2:06.0 175 901 30 20 154
12:00.0 474 2:06.5 173 893 29 21 154
14:00.0 467 2:08.4 165 867 28 21 153
16:00.0 475 2:06.3 174 897 29 21 156
18:00.0 462 2:09.8 160 849 28 21 153
20:00.0 461 2:10.1 159 846 28 21 152
22:00.0 463 2:09.5 161 853 28 21 154
24:00.0 448 2:13.9 146 801 26 20 151
26:00.0 455 2:11.8 153 825 27 21 153
28:00.0 452 2:12.7 150 814 27 20 152
30:00.0 470 2:07.6 168 878 29 21 156
32:00.0 445 2:14.8 143 791 26 20 153
34:00.0 464 2:09.3 162 857 28 21 157
36:00.0 463 2:09.5 161 853 28 21 158
38:00.0 463 2:09.5 161 853 28 21 157
40:00.0 466 2:08.7 164 864 28 21 158
42:00.0 464 2:09.3 162 857 28 21 159
44:00.0 453 2:12.4 151 818 27 21 157
46:00.0 468 2:08.2 166 871 29 21 159
48:00.0 464 2:09.3 162 857 28 21 161
50:00.0 461 2:10.1 159 846 28 21 159
52:00.0 456 2:11.5 154 828 27 21 158
54:00.0 459 2:10.7 157 839 27 21 159
56:00.0 461 2:10.1 159 846 28 22 158
58:00.0 461 2:10.1 159 846 28 21 161
1:00:00.0 471 2:07.3 169 882 29 23 162

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Workout Graph

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