Charles Hildebrand 1:00:00 row
13,923
Meters
1:00:00.0
Time
2:09.2
Pace
844
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 114 |
December 15, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,923 | 2:09.2 | 162 | 857 | 20 | 154 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 20 | 136 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 20 | 144 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 19 | 150 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 19 | 152 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 20 | 154 |
| 12:00.0 | 474 | 2:06.5 | 173 | 893 | 21 | 154 |
| 14:00.0 | 467 | 2:08.4 | 165 | 867 | 21 | 153 |
| 16:00.0 | 475 | 2:06.3 | 174 | 897 | 21 | 156 |
| 18:00.0 | 462 | 2:09.8 | 160 | 849 | 21 | 153 |
| 20:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | 152 |
| 22:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 154 |
| 24:00.0 | 448 | 2:13.9 | 146 | 801 | 20 | 151 |
| 26:00.0 | 455 | 2:11.8 | 153 | 825 | 21 | 153 |
| 28:00.0 | 452 | 2:12.7 | 150 | 814 | 20 | 152 |
| 30:00.0 | 470 | 2:07.6 | 168 | 878 | 21 | 156 |
| 32:00.0 | 445 | 2:14.8 | 143 | 791 | 20 | 153 |
| 34:00.0 | 464 | 2:09.3 | 162 | 857 | 21 | 157 |
| 36:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 158 |
| 38:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 157 |
| 40:00.0 | 466 | 2:08.7 | 164 | 864 | 21 | 158 |
| 42:00.0 | 464 | 2:09.3 | 162 | 857 | 21 | 159 |
| 44:00.0 | 453 | 2:12.4 | 151 | 818 | 21 | 157 |
| 46:00.0 | 468 | 2:08.2 | 166 | 871 | 21 | 159 |
| 48:00.0 | 464 | 2:09.3 | 162 | 857 | 21 | 161 |
| 50:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | 159 |
| 52:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 158 |
| 54:00.0 | 459 | 2:10.7 | 157 | 839 | 21 | 159 |
| 56:00.0 | 461 | 2:10.1 | 159 | 846 | 22 | 158 |
| 58:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | 161 |
| 1:00:00.0 | 471 | 2:07.3 | 169 | 882 | 23 | 162 |
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Workout Graph
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