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Charles Hildebrand 1:00:00 row

13,923m

Meters

1:00:00.0

Time

2:09.2

Pace

844

Calories

154

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate20
Stroke Count1245
Drag Factor114

December 15, 2022 20:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,923m 2:09.2 162 857 20 154
2:00.0 478m 2:05.5 177 909 20 136
4:00.0 473m 2:06.8 171 890 20 144
6:00.0 476m 2:06.0 175 901 19 150
8:00.0 475m 2:06.3 174 897 19 152
10:00.0 476m 2:06.0 175 901 20 154
12:00.0 474m 2:06.5 173 893 21 154
14:00.0 467m 2:08.4 165 867 21 153
16:00.0 475m 2:06.3 174 897 21 156
18:00.0 462m 2:09.8 160 849 21 153
20:00.0 461m 2:10.1 159 846 21 152
22:00.0 463m 2:09.5 161 853 21 154
24:00.0 448m 2:13.9 146 801 20 151
26:00.0 455m 2:11.8 153 825 21 153
28:00.0 452m 2:12.7 150 814 20 152
30:00.0 470m 2:07.6 168 878 21 156
32:00.0 445m 2:14.8 143 791 20 153
34:00.0 464m 2:09.3 162 857 21 157
36:00.0 463m 2:09.5 161 853 21 158
38:00.0 463m 2:09.5 161 853 21 157
40:00.0 466m 2:08.7 164 864 21 158
42:00.0 464m 2:09.3 162 857 21 159
44:00.0 453m 2:12.4 151 818 21 157
46:00.0 468m 2:08.2 166 871 21 159
48:00.0 464m 2:09.3 162 857 21 161
50:00.0 461m 2:10.1 159 846 21 159
52:00.0 456m 2:11.5 154 828 21 158
54:00.0 459m 2:10.7 157 839 21 159
56:00.0 461m 2:10.1 159 846 22 158
58:00.0 461m 2:10.1 159 846 21 161
1:00:00.0 471m 2:07.3 169 882 23 162

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Workout Graph

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