Charles Hildebrand 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
69
Calories
148
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 114 |
December 17, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 25 | 148 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 24 | 117 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 25 | 145 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 25 | 155 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 25 | 159 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 27 | 164 |
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Workout Graph
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