Charles Hildebrand 1:00:00 row
13,906
Meters
1:00:00.0
Time
2:09.4
Pace
838
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 113 |
December 24, 2022 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,906 | 2:09.4 | 161 | 855 | 20 | 148 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 19 | 130 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 19 | 133 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 19 | 139 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 19 | 141 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 20 | 141 |
| 12:00.0 | 464 | 2:09.3 | 162 | 857 | 19 | 144 |
| 14:00.0 | 468 | 2:08.2 | 166 | 871 | 20 | 146 |
| 16:00.0 | 461 | 2:10.1 | 159 | 846 | 19 | 142 |
| 18:00.0 | 464 | 2:09.3 | 162 | 857 | 20 | 146 |
| 20:00.0 | 463 | 2:09.5 | 161 | 853 | 20 | 145 |
| 22:00.0 | 467 | 2:08.4 | 165 | 867 | 20 | 148 |
| 24:00.0 | 464 | 2:09.3 | 162 | 857 | 20 | 149 |
| 26:00.0 | 464 | 2:09.3 | 162 | 857 | 21 | 149 |
| 28:00.0 | 459 | 2:10.7 | 157 | 839 | 20 | 148 |
| 30:00.0 | 465 | 2:09.0 | 163 | 860 | 21 | 150 |
| 32:00.0 | 459 | 2:10.7 | 157 | 839 | 20 | 149 |
| 34:00.0 | 460 | 2:10.4 | 158 | 842 | 21 | 148 |
| 36:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | 149 |
| 38:00.0 | 459 | 2:10.7 | 157 | 839 | 21 | 151 |
| 40:00.0 | 462 | 2:09.8 | 160 | 849 | 20 | 151 |
| 42:00.0 | 464 | 2:09.3 | 162 | 857 | 20 | 153 |
| 44:00.0 | 458 | 2:11.0 | 156 | 835 | 20 | 151 |
| 46:00.0 | 459 | 2:10.7 | 157 | 839 | 21 | 152 |
| 48:00.0 | 458 | 2:11.0 | 156 | 835 | 20 | 152 |
| 50:00.0 | 455 | 2:11.8 | 153 | 825 | 21 | 150 |
| 52:00.0 | 468 | 2:08.2 | 166 | 871 | 21 | 155 |
| 54:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | 156 |
| 56:00.0 | 465 | 2:09.0 | 163 | 860 | 21 | 156 |
| 58:00.0 | 467 | 2:08.4 | 165 | 867 | 21 | 158 |
| 1:00:00.0 | 494 | 2:01.4 | 195 | 972 | 24 | 166 |
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Workout Graph
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