Charles Hildebrand 5:14 row
1,288m
Meters
5:14.7
Time
2:02.1
Pace
83
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 103 |
December 25, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,288m | 2:02.1 | 192 | 960 | 19 | 160 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 160 |
| 5:14.7 | 47m | 2:36.3 | 92 | 614 | 16 | 161 |
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