Charles Hildebrand 10:25 row
2,551m
Meters
10:25.3
Time
2:02.5
Pace
164
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 108 |
December 30, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.3 | 2,551m | 2:02.5 | 190 | 954 | 20 | 158 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 151 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 | 162 |
| 10:25.3 | 96m | 2:11.7 | 153 | 826 | 17 | 163 |
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