Sign Up

Charles Hildebrand 21097m row

21,097

Meters

1:33:49.5

Time

2:13.4

Pace

1237

Calories

147

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate20
Stroke Count1911
Drag Factor112

December 31, 2022 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:49.5 21,097 2:13.4 147 807 1237 20 147
2:10.3 500 2:10.3 158 844 30 19 133
2:09.3 1,000 2:09.3 162 857 30 19 135
2:08.8 1,500 2:08.8 164 863 30 19 139
2:09.4 2,000 2:09.4 162 855 30 19 142
2:09.7 2,500 2:09.7 160 852 30 19 145
2:10.2 3,000 2:10.2 159 845 30 20 145
2:10.9 3,500 2:10.9 156 837 30 20 145
2:10.1 4,000 2:10.1 159 847 30 20 148
2:10.3 4,500 2:10.3 158 844 30 20 149
2:10.0 5,000 2:10.0 159 848 30 20 150
2:12.5 5,500 2:12.5 150 817 30 20 149
2:14.0 6,000 2:14.0 145 800 29 20 148
2:13.3 6,500 2:13.3 148 808 29 20 145
2:11.8 7,000 2:11.8 153 826 30 20 148
2:13.8 7,500 2:13.8 146 802 29 20 146
2:14.0 8,000 2:14.0 145 800 29 21 145
2:13.5 8,500 2:13.5 147 806 29 20 146
2:14.0 9,000 2:14.0 145 800 29 21 146
2:13.7 9,500 2:13.7 146 804 29 20 147
2:14.4 10,000 2:14.4 144 796 29 21 147
2:14.7 10,500 2:14.7 143 792 29 20 147
2:12.3 11,000 2:12.3 151 820 30 20 151
2:08.7 11,500 2:08.7 164 865 30 21 155
2:14.1 12,000 2:14.1 145 799 29 21 151
2:17.5 12,500 2:17.5 135 763 29 21 146
2:16.4 13,000 2:16.4 138 774 29 22 148
2:15.8 13,500 2:15.8 140 780 29 20 147
2:15.2 14,000 2:15.2 142 787 29 20 148
2:15.8 14,500 2:15.8 140 780 29 21 147
2:16.7 15,000 2:16.7 137 771 29 21 147
2:19.7 15,500 2:19.7 128 741 28 21 142
2:18.7 16,000 2:18.7 131 751 28 20 143
2:14.5 16,500 2:14.5 144 795 29 21 150
2:14.9 17,000 2:14.9 143 790 29 20 151
2:17.4 17,500 2:17.4 135 764 29 21 147
2:18.6 18,000 2:18.6 131 752 28 21 144
2:19.8 18,500 2:19.8 128 740 28 20 147
2:16.6 19,000 2:16.6 137 772 29 21 150
2:14.5 19,500 2:14.5 144 795 29 21 152
2:09.7 20,000 2:09.7 160 852 30 22 159
2:10.4 20,500 2:10.4 158 843 30 22 162
2:09.4 21,000 2:09.4 162 855 30 22 162
0:24.3 21,097 2:05.2 178 912 6 25 164

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.