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Charles Hildebrand 21097m row

21,097m

Meters

1:33:49.5

Time

2:13.4

Pace

1237

Calories

147

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate20
Stroke Count1911
Drag Factor112

December 31, 2022 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:49.5 21,097m 2:13.4 147 807 20 147
2:10.3 500m 2:10.3 158 844 19 133
2:09.3 1,000m 2:09.3 162 857 19 135
2:08.8 1,500m 2:08.8 164 863 19 139
2:09.4 2,000m 2:09.4 162 855 19 142
2:09.7 2,500m 2:09.7 160 852 19 145
2:10.2 3,000m 2:10.2 159 845 20 145
2:10.9 3,500m 2:10.9 156 837 20 145
2:10.1 4,000m 2:10.1 159 847 20 148
2:10.3 4,500m 2:10.3 158 844 20 149
2:10.0 5,000m 2:10.0 159 848 20 150
2:12.5 5,500m 2:12.5 150 817 20 149
2:14.0 6,000m 2:14.0 145 800 20 148
2:13.3 6,500m 2:13.3 148 808 20 145
2:11.8 7,000m 2:11.8 153 826 20 148
2:13.8 7,500m 2:13.8 146 802 20 146
2:14.0 8,000m 2:14.0 145 800 21 145
2:13.5 8,500m 2:13.5 147 806 20 146
2:14.0 9,000m 2:14.0 145 800 21 146
2:13.7 9,500m 2:13.7 146 804 20 147
2:14.4 10,000m 2:14.4 144 796 21 147
2:14.7 10,500m 2:14.7 143 792 20 147
2:12.3 11,000m 2:12.3 151 820 20 151
2:08.7 11,500m 2:08.7 164 865 21 155
2:14.1 12,000m 2:14.1 145 799 21 151
2:17.5 12,500m 2:17.5 135 763 21 146
2:16.4 13,000m 2:16.4 138 774 22 148
2:15.8 13,500m 2:15.8 140 780 20 147
2:15.2 14,000m 2:15.2 142 787 20 148
2:15.8 14,500m 2:15.8 140 780 21 147
2:16.7 15,000m 2:16.7 137 771 21 147
2:19.7 15,500m 2:19.7 128 741 21 142
2:18.7 16,000m 2:18.7 131 751 20 143
2:14.5 16,500m 2:14.5 144 795 21 150
2:14.9 17,000m 2:14.9 143 790 20 151
2:17.4 17,500m 2:17.4 135 764 21 147
2:18.6 18,000m 2:18.6 131 752 21 144
2:19.8 18,500m 2:19.8 128 740 20 147
2:16.6 19,000m 2:16.6 137 772 21 150
2:14.5 19,500m 2:14.5 144 795 21 152
2:09.7 20,000m 2:09.7 160 852 22 159
2:10.4 20,500m 2:10.4 158 843 22 162
2:09.4 21,000m 2:09.4 162 855 22 162
0:24.3 21,097m 2:05.2 178 912 25 164

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Workout Graph

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