Charles Hildebrand 13:06 row

3,142m

Meters

13:06.7

Time

2:05.1

Pace

199

Calories

152

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate20
Stroke Count268
Drag Factor117

January 02, 2023 17:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:06.7 3,142m 2:05.1 178 913 20 152
5:00.0 1,178m 2:07.3 170 883 20 145
10:00.0 1,206m 2:04.3 182 926 21 153
13:06.7 759m 2:02.9 188 947 21 160

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Workout Graph

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