Charles Hildebrand 5:11 row
1,249m
Meters
5:11.1
Time
2:04.5
Pace
79
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 115 |
January 13, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,249m | 2:04.5 | 181 | 923 | 20 | 145 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 150 |
| 5:11.1 | 41m | 2:15.3 | 141 | 785 | 11 | 140 |
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