Charles Hildebrand 5:07 row
1,267m
Meters
5:07.2
Time
2:01.2
Pace
82
Calories
120
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 118 |
January 17, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,267m | 2:01.2 | 196 | 976 | 20 | 120 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 85 |
| 5:07.2 | 25m | 2:24.0 | 117 | 703 | 8 | 155 |
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