Charles Hildebrand 500m row
500m
Meters
1:49.5
Time
1:49.5
Pace
34
Calories
146
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 117 |
January 21, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 30 | 146 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 | 123 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 31 | 144 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 | 157 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 33 | 161 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.