Charles Hildebrand 5:16 row
1,275m
Meters
5:16.9
Time
2:04.2
Pace
80
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 117 |
January 24, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,275m | 2:04.2 | 182 | 927 | 20 | 153 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 152 |
| 5:16.9 | 64m | 2:12.0 | 152 | 823 | 14 | 154 |
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