Charles Hildebrand 10:33 row
2,523m
Meters
10:33.0
Time
2:05.4
Pace
159
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 115 |
January 25, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.0 | 2,523m | 2:05.4 | 177 | 910 | 20 | 156 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 146 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 161 |
| 10:33.0 | 130m | 2:06.9 | 171 | 889 | 18 | 162 |
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