Charles Hildebrand 5:16 row
1,268m
Meters
5:16.2
Time
2:04.6
Pace
80
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 115 |
February 02, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,268m | 2:04.6 | 181 | 921 | 19 | 151 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 148 |
| 5:16.2 | 63m | 2:08.5 | 165 | 866 | 15 | 155 |
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