Charles Hildebrand 5:14 row
1,275m
Meters
5:14.1
Time
2:03.1
Pace
82
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 114 |
February 16, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,275m | 2:03.1 | 187 | 944 | 20 | 155 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 155 |
| 5:14.1 | 53m | 2:13.0 | 149 | 811 | 13 |
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