Charles Hildebrand 8:40 row
2,123m
Meters
8:40.6
Time
2:02.6
Pace
137
Calories
159
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 115 |
February 17, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.6 | 2,123m | 2:02.6 | 190 | 953 | 20 | 159 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 153 |
| 8:40.6 | 905m | 2:01.8 | 193 | 965 | 21 | 165 |
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