Charles Hildebrand 8:16 row
2,043m
Meters
8:16.0
Time
2:01.3
Pace
133
Calories
163
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 119 |
February 18, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.0 | 2,043m | 2:01.3 | 196 | 973 | 21 | 163 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 159 |
| 8:16.0 | 805m | 2:01.7 | 194 | 967 | 21 | 168 |
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