Charles Hildebrand 13:17 row
3,061m
Meters
13:17.0
Time
2:10.1
Pace
186
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 116 |
March 05, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.0 | 3,061m | 2:10.1 | 159 | 845 | 20 | 149 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 141 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 149 |
| 13:17.0 | 771m | 2:07.7 | 168 | 877 | 20 | 159 |
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