Charles Hildebrand 4:31 row
1,037m
Meters
4:31.1
Time
2:10.7
Pace
63
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 115 |
March 17, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,037m | 2:10.7 | 157 | 839 | 19 | 114 |
| 4:31.1 | 1,037m | 2:10.7 | 157 | 839 | 19 | 114 |
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