Charles Hildebrand 9:05 row
2,148m
Meters
9:05.2
Time
2:06.9
Pace
134
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 117 |
March 18, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.2 | 2,148m | 2:06.9 | 171 | 889 | 20 | 155 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 147 |
| 9:05.2 | 973m | 2:06.0 | 175 | 902 | 21 | 164 |
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