Charles Hildebrand 9:04 row
2,090m
Meters
9:04.4
Time
2:10.2
Pace
127
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 117 |
March 29, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.4 | 2,090m | 2:10.2 | 158 | 845 | 20 | 153 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 145 |
| 9:04.4 | 948m | 2:08.9 | 163 | 862 | 20 | 162 |
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