Charles Hildebrand 10:08 row
2,345m
Meters
10:08.5
Time
2:09.7
Pace
142
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 116 |
March 31, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,345m | 2:09.7 | 160 | 851 | 20 | 162 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 150 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 168 |
| 10:08.5 | 28m | 2:31.7 | 100 | 644 | 14 | 169 |
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