Charles Hildebrand 5:08 row
1,215m
Meters
5:08.5
Time
2:06.9
Pace
75
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 115 |
April 27, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,215m | 2:06.9 | 171 | 888 | 19 | 162 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 162 |
| 5:08.5 | 29m | 2:26.5 | 111 | 682 | 7 |
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