Charles Hildebrand 10:56 row
2,530m
Meters
10:56.9
Time
2:09.8
Pace
153
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 114 |
May 06, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.9 | 2,530m | 2:09.8 | 160 | 850 | 20 | 153 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 145 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 158 |
| 10:56.9 | 214m | 2:12.9 | 149 | 812 | 19 | 158 |
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