Charles Hildebrand 5:08 row
1,205m
Meters
5:08.4
Time
2:07.9
Pace
74
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 115 |
May 21, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,205m | 2:07.9 | 167 | 874 | 19 | 147 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 147 |
| 5:08.4 | 29m | 2:24.8 | 115 | 696 | 7 | 148 |
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