Charles Hildebrand 5:12 row
1,200m
Meters
5:12.1
Time
2:10.0
Pace
73
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 103 |
June 02, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,200m | 2:10.0 | 159 | 847 | 19 | 150 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 151 |
| 5:12.1 | 34m | 2:57.9 | 62 | 513 | 10 | 150 |
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Workout Graph
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