Charles Hildebrand 5:07 row
1,158m
Meters
5:07.0
Time
2:12.5
Pace
69
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 114 |
June 03, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,158m | 2:12.5 | 150 | 817 | 19 | 142 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 146 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 139 |
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