Charles Hildebrand 5:10 row
1,187m
Meters
5:10.0
Time
2:10.5
Pace
71
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 114 |
July 11, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,187m | 2:10.5 | 157 | 840 | 19 | 156 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 157 |
| 5:10.0 | 34m | 2:27.0 | 110 | 678 | 12 | 156 |
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Workout Graph
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