Charles Hildebrand 4:24 row
1,043m
Meters
4:24.6
Time
2:06.8
Pace
65
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 114 |
July 15, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,043m | 2:06.8 | 171 | 890 | 21 | 168 |
| 4:24.6 | 1,044m | 2:06.7 | 172 | 891 | 21 | 168 |
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