Charles Hildebrand 2:33 row

523m

Meters

2:33.9

Time

2:27.1

Pace

29

Calories

151

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate19
Stroke Count50
Drag Factor114

July 15, 2023 15:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.9 523m 2:27.1 110 678 19 151
2:33.9 524m 2:26.8 111 680 19 151

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Workout Graph

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