Charles Hildebrand 5:32 row
1,278m
Meters
5:32.0
Time
2:09.8
Pace
78
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 112 |
July 16, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 1,278m | 2:09.8 | 160 | 849 | 19 | 139 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 125 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 143 |
| 5:32.0 | 366m | 2:05.6 | 176 | 906 | 20 | 151 |
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Workout Graph
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