Charles Hildebrand 2:33 row

522m

Meters

2:33.9

Time

2:27.4

Pace

28

Calories

137

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate19
Stroke Count49
Drag Factor114

July 16, 2023 17:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.9 522m 2:27.4 109 676 19 137
2:33.9 522m 2:27.4 109 676 19 137

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Workout Graph

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