Charles Hildebrand 5:05 row
1,217m
Meters
5:05.9
Time
2:05.6
Pace
77
Calories
166
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 114 |
July 25, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,217m | 2:05.6 | 176 | 906 | 20 | 166 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 166 |
| 5:05.9 | 20m | 2:27.5 | 109 | 675 | 0 | 167 |
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