Charles Hildebrand 6:45 row

1,521m

Meters

6:45.3

Time

2:13.2

Pace

90

Calories

153

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate19
Stroke Count132
Drag Factor114

August 19, 2023 20:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:45.3 1,521m 2:13.2 148 809 19 153
5:00.0 1,113m 2:14.7 143 792 19 149
6:45.3 410m 2:08.4 165 868 20 158

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Workout Graph

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