Charles Hildebrand 10:06 row
2,295m
Meters
10:06.0
Time
2:12.0
Pace
138
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 114 |
August 20, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,295m | 2:12.0 | 152 | 823 | 19 | 152 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 141 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 158 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 159 |
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