Charles Hildebrand 5:06 row
1,163m
Meters
5:06.7
Time
2:11.8
Pace
70
Calories
163
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 114 |
August 20, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,163m | 2:11.8 | 153 | 825 | 19 | 163 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 163 |
| 5:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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