Charles Hildebrand 10:00 row
2,330m
Meters
10:00.0
Time
2:08.7
Pace
141
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 114 |
August 26, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 20 | 146 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 19 | 126 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 140 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 149 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 156 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 21 | 163 |
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Workout Graph
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