Charles Hildebrand 5:06 row
1,160m
Meters
5:06.6
Time
2:12.1
Pace
69
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 111 |
August 26, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,160m | 2:12.1 | 152 | 821 | 20 | 157 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 156 |
| 5:06.6 | 23m | 2:23.4 | 118 | 707 | 9 | 158 |
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