Charles Hildebrand 10:13 row
2,353m
Meters
10:13.8
Time
2:10.4
Pace
143
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 106 |
September 01, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.8 | 2,353m | 2:10.4 | 158 | 842 | 20 | 154 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 143 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 163 |
| 10:13.8 | 44m | 2:36.8 | 91 | 612 | 13 | 157 |
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