Charles Hildebrand 5:07 row
1,134m
Meters
5:07.3
Time
2:15.4
Pace
66
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 115 |
December 03, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,134m | 2:15.4 | 141 | 784 | 17 | 139 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 139 |
| 5:07.3 | 25m | 2:26.0 | 112 | 687 | 8 |
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